Welcome back, and to all the first-year students who have just joined us, welcome. Though these first few weeks can be trying, we hope you settle in and find a home in our community. A word of advice from us veterans: spend time outside. It makes such a difference — and it will really help you to fight off the seasonal gloom when it arrives in the winter months. 

But as much as you are throwing yourself into all this campus has to offer, it’s just as crucial to pace yourself and enjoy the process. At this university, students have a strong appetite to achieve anything they set their mind to: completing three majors, two minors, joining executive boards for clubs on campus and more. While that is impressive and commendable, it often puts pressure on students to have their life plans figured out. 

As first-year students, there is no rush. This campus has a lot to explore when it comes to classes and future careers. Don’t be afraid to try new clubs, drop a course when it doesn’t align with your interests or get acquainted with different departments on campus. You’ll find exactly what path is meant for you with some trial and error. 

During this exciting time as you begin to navigate the next four years at Brandeis, it’s imperative to remember that while achieving your academic and extracurricular goals is important, having a work-life balance is paramount. Moving further into the semester you’ll have midterms that feel like they last a lifetime and finals that follow shortly after; it can be a very stressful period. However, if you build in moments to rest, hang out with friends or even go on a mindfulness walk for just 30 minutes it’ll make a big difference.

We also wanted to extend our thanks to all those who have been working behind the scenes to ready campus for our arrival. To all the facility and administrative  staff members – thank you for being the backbone of student life, helping us all transition back to academic, student employment and club settings. Amid mass layoffs, your work hasn’t gone unnoticed. 

Here’s to a new year of connection, learning and hiking up the Rabb steps for all.